Birthing and Postpartum Doula Care
New Bundle
Birthing Support:
Prenatal Visits: Two 60-minute visits to discuss birth preferences and practice comfort measures.
Labor Support: On-call availability starting at 38 weeks, continuous support during labor and birth.
Birth Plan Assistance: Guidance in creating a simple and effective birth plan.
Backup Doula: Provision for a backup doula if the primary doula is unavailable.
Postpartum Care:
Postpartum Visits: Four 90-minute visits to assist with breastfeeding, newborn care, and basic postpartum recovery.
Postpartum Resources: Access to essential information on postpartum care and baby care.
Emotional Support: Basic emotional support and guidance for new mothers.
Nutrition Counseling:
Basic Nutrition Assessment: A 60-minute session to review current dietary habits and provide general nutritional advice.
General Meal Plans: Basic meal plan recommendations to support pregnancy and postpartum needs.
Bi-Weekly Follow-ups: Two 30-minute follow-up sessions per month to adjust the nutrition plan and provide additional guidance.
Cost: $1,800
New Bundle Deluxe
Birthing Support:
Prenatal Visits: Four 90-minute visits to discuss birth preferences, create a detailed birth plan, and practice comfort measures and relaxation techniques.
Labor Support: On-call availability starting at 36 weeks, continuous support during labor and birth, including physical, emotional, and informational support.
Backup Doula: Arrangements for a backup doula in case the primary doula is unavailable.
Postpartum Care:
Postpartum Visits: Six 2-hour visits to assist with newborn care, breastfeeding support, postpartum recovery, and emotional well-being.
Postpartum Recovery Plan: Personalized recovery plan including nutrition, physical activity, and self-care tips.
Emotional Wellness Support: Access to virtual or in-person coaching sessions focused on maternal mental health.
24/7 Phone and Email Support: Continuous support for questions and concerns throughout pregnancy and the first 6 weeks postpartum.
Nutrition Counseling:
Initial Nutrition Assessment: A 90-minute session to evaluate dietary habits and nutritional needs.
Personalized Nutrition Plan: Customized meal plans tailored to support a healthy pregnancy and postpartum recovery.
Bi- weekly Follow-ups: Six 30-minute follow-up sessions to adjust the nutrition plan and provide ongoing guidance.
Postpartum Meal Planning and Preparation:
Meal Planning Session: A 90-minute session to create a postpartum meal plan.
Meal Preparation Support: Two 4-hour sessions to prepare and store meals for the postpartum period.
Cost: $4,000
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